HagAnaH training is 50 percent MENTAL TOUGHNESS and combat conditioning training. This form of training is based on my masters direct experience in the notorious Golani Bridgade of the IDF. 15 percent of HaganaH is selected KRAV MAGA self-defense techniques that have been enhanced and tailored to fit the principles of HaganaH and the environments in which it is utilized in real combat. 15 percent of HaganaH is made up of selected HISARDUT fighting techniques that mesh well with HaganaH’s method of fighting. 10 percent of HaganaH is LOTAR techniques used by Israeli Special Forces operators currently in Israel and the remaining 10 percent are the techniques my master learned in the U.S. both from the military community and the martial arts community. Ultimately, HaganaH is 90 percent a blend of the two Israeli Martial Arts (Krav Maga and Hisardut) super charged with the Israel Special Forces tactics of Lotar. The final 10 percent is functional Combat Sports Martial Arts that my Master Mike Lee Kanarek incorporated from his time in the U.S.A. HagAnaH is the Apex Evolution of I.D.F. Military Combat Training and Self-Defense.
- Tag Archives Ground Fighting
Okeechobee RCK Family
Our RCK Family has grown over the years. We have a great crew that loves to work with the new students as they step onto the mat for training. Many have a common interest in Muay Thai Kickboxing, HaganaH or Combat Fitness Training and our students love to push each other which is fantastic for us. I have seen so many come into our school and get stronger, faster and fit for fighting with healthy physically changes for the whole body. Yes! All this warrior training works wonders on the body and mind. We have a great place that we can all train together and form lasting friendships with each other.
Our main goal for all of our students is character building along with getting you combat fit so that you can really protect yourself if you must and that’s a huge part of what we are all about. Martial Arts to us has always been a way of life, not just fighting. The last thing we want to do is fight in the street, but if we are forced to protect ourself then it’s on! We offer many world class systems like HaganaH Self-Defense, Muay Thai Kickboxing, Combat Fitness, Combat Wrestling, Fit To Fight, Teen RCK, Women’s RCK Fitness, Sparring Fight Club, Ground Fighting, BJJ, Open Mat Training, JL-Kickboxing, I.T.K. Knife Fighting, Kids Kickbox Fitness. We also offer private training which can be booked anytime at the school.
Anyone Look Fit! But Are You Combat Fit? At Ray’s Combat Kickboxing You Will Get World Class Training Under Real Martial Arts & Fitness Experts With Over 25 Years Of Experience. RCK Training Center where can you can Get Fit & Get Defense for less than $80.00 a month. We Offer many packages to meet your needs.
COME JOIN OUR RCK FAMILY!
1st Dan Black Belt Instructor Susan Ray with The Greatest Fighter Of All Time 10th Dan Grandmaster Master Joe Lewis and 3rd Dan Black Belt Instructor Coleman Ray. Last Year We Lost Master Lewis and it hit everyone that knew him very hard. He was a great man a true warrior that served his country and became a true martial arts hero. He was also a great fighter and teacher that passed on so much knowledge to his students, really you just could not get enough. He touched so many of us and made us better. We All Miss You. R.I.P. Sir!
The RCK Fight Team at the 2013 IKF World Kickboxing & Muay Thai Championships.
Manuel Sanchez and Pascual Ruiz both won there 1st full contact fight on Sat to join Sebastian Fulleda and Mike Weisberg for the Championship fights on Sunday and all of them walked the walk as true warriors in the ring. 16 year old Sebastian Fulleda did outstanding winning the Jr. Full Contact Kickboxing Championships by KO! In the 1st round. Leonel Ruiz back for the 2nd time fighting at the IKF World Championships had a tuff fight going all 3 rounds and we were all thinking he got it or just maybe they would add on a 4th round but the fight win went to the other corner blocking our warrior from the Championship fights on Sunday. We are so proud of our whole RCK Fight Team. There will always be people who talk about fighting but few of them ever walk the walk and fight full contact in the ring! It’s a true blessing to have such wonderful students to pass knowledge onto and everyone of these guy’s spend 2 or 3 hours a day training with me about 3 or 4 days a week. A special thanks goes out to Gerald Shockly for all his help over the years. He is a great student and friend and we love all your support! any teacher would be lucky to have you.
RCK FITNESS & DEFENSE WEBPAGE: http://combatguard.wix.com/rckfitness